Updated and Current

Sometimes with handicapped people they don’t want to move about.  I have chronic pain and there fore I’m still sitting ini Pj’s and knitting and watching TV.  I may do this for another hour until I get the urge to straighten up the house and then (of courses) take a nap.  List making is a serious tool that helps me. Simple lists like Wake Up, take meds. brush teeth, take shower, makeup, etc……..each item I check out this helps me know I accomplished sometime.  Even though I am not in the chair at the moment, I am captured by pain to minimal movement.  I need a motivator – I think I will work on my lists for next week.  Oh lucky you , you’ll know when I brush my teeth, lol.